Fitness Schedule June

Monday 9:15 a.m. - 10:15 a.m. - Dance cardio, shoulders & back weight training, matt strength training, and stretching.

Tuesday 9:15 a.m. - 10:15 a.m. - Dance cardio

Wednesday 9:15 a.m. - 10:15 a.m. - Dance cardio, leg weight training, matt strength training, and stretching.

Thursday 9:15 a.m. - 10:15 a.m. - Cardio, plyometric training, body weight training, and stretching

Friday 9:15 a.m. - 10:15 a.m.. - Cardio, plyometric training, body weight training, and stretching